Easy, delicious and healthy. A classic smoothie with a new richness in flavor.
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Ingredients
- 1 cup orange juice
- 1 cup hulled and quartered fresh or frozen strawberries
- 2 fresh bananas
Servings: people
Units:
Instructions
- Pour the orange juice into a blender. Add the strawberries and bananas. Blend until smooth.
- Strawberries: Remove the hull using the tip of a vegetable peeler or a sharp paring knife. Cut into quarters, place in a plastic bag and freeze until firm. Prep time for 1 pint: 6 to 8 minutes. Yields: approximately 2 cups quartered fruit.
- Bananas: Freeze several bananas at one time for quick use later. Peel, place in a plastic bag, and freeze. Slice when ready to use. Prep time for 1 pound: 2 to 3 minutes.
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