The passion fruit might not be among the prettiest fruits out there, but they are super delicious and provide a wonderful tropical flavor in smoothie recipes.
Search
The passion fruit might not be among the prettiest fruits out there, but they are super delicious and provide a wonderful tropical flavor in smoothie recipes.
| Servings |
| 2 servings |
| Passive Time |
| 12 - 15 minutes |
|
|
|
|
The passion fruit might not be among the prettiest fruits out there, but they are super delicious and provide a wonderful tropical flavor in smoothie recipes.
|
Ingredients
- 3/4 cup plain kefir or plain low-fat yogurt
- 1/2 cup passion fruit nectar or juice
- 1-1/2 cups fresh diced pineapple, frozen
- 3/4 cup passion fruit sorbet
Servings: servings
Units:
Instructions
- Pour the kefir and nectar into a blender. Add the pineapple and sorbet. Blend until smooth.
- Pineapple: Slice off the top and the bottom. Set one end on a flat cutting surface and cut along the sides, from top to bottom, removing all of the outer peel. Cut into quarters, cut away core, and chop into 1/2-inch dice. Place in a plastic bag and freeze until firm. Prep time for 4-pound pineapple: 12 to 15 minutes. Yield: 3 to 4 cups diced fruit.
Share this Recipe
Powered byWP Ultimate Recipe
